Life, Thoughts

Lies We Learn

This week I’ve spent a lot of time with 7 & 8 year old children learning about music and playing a simplified version of a brass instrument. During these hours, I’ve felt the frustration creeping over me as children rufuse to play, complain about being tired (at 10am), or complain that they don’t understand and don’t want to try anymore.

This time has made me consider some of the lies I realize I believed about myself becasue of things adults or teachers said to me in moments of frustration.

“You still don’t understand this?”

I’m stupid.

“You’re crying again?”

I’m overly emotional.

“You should do something else.”

I’m worthless.

I pray that God shows me how to be a force of encouragement and love in the life of a child, so that no matter what lies they learn about themselves from the adults and peers they encounter, they have one memory of someone who said they are worth everything in His eyes.

Just a thought.

Rachael-2

 

Health, Life

Why I’m Eating a Vegan Diet

For the past year, I’ve been working on losing the 25lbs I put on after my wedding. Yes, you read that right: 25lbs on my already chubby frame. On January 1, 2017, I was the heaviest I have ever been in my life. I liked to fake affection and refer to it as my “happy weight”: I married the guy I’ve had a crush on since I was 5, we both have good, stable jobs, and we’re saving for a house. It’s easy to joke and talk about how happy we are, but when I’m truly honest, I know it wasn’t happiness that started my downward spiral.

A month after our wedding in 2015, my husband and I were visiting London for an international congress that our church organization was hosting. There were members from all over the world, and it was truly an amazing time of sight-seeing, meeting fellow believers from around the world, and experiencing the meetings.

After my husband left London to go back to our home in Brooklyn and his job, I was headed to a friend’s wedding in Northern Ireland. I was sitting in a hotel room the day before my flight when my husband texted me.

Continue reading “Why I’m Eating a Vegan Diet”

Life, Spiritual Walk

Wait and See

“Here is something I am still sure of. I will see the Lord’s goodness while I’m still alive.  Wait for the Lord. Be strong and don’t lose hope. Wait for the Lord.”

–Psalm 27:13-14 (NIRV)

 

Last month when I was writing the column for the January issue of the Young Salvationist, I stumbled across a section on Bible.com that I had never seen before. The theme for the issue was Everyday Saint, and as I was brainstorming ideas to help the young adult readers be “everyday saints.” So as part of one of my sections, I started looking up Bible reading plans. That’s when I found the entire section on plans here.

Continue reading “Wait and See”